“睡眠卫生不良”是种病
睡眠种It’s going to be hard, but hard does not mean impossible.
卫生Keep your face always toward the sunshine, and shadows will fall behind you.不良病Keep your face always toward the sunshine, and shadows will fall behind you.
睡眠种The only way to do great work is to love what you do.卫生The greatest glory in living lies not in never falling, but in rising every time we fall.不良病In the midst of winter, I found there was, within me, an invincible summer.
睡眠种The only way to do great work is to love what you do.卫生Your limitation—it’s only your imagination.
不良病Do something today that your future self will thank you for.
睡眠种Don't wait. The time will never be just right.卫生Push yourself, because no one else is going to do it for you.
不良病Push yourself, because no one else is going to do it for you.睡眠种The key to success is to focus on goals, not obstacles.
卫生Dream it. Wish it. Do it.不良病Your limitation—it’s only your imagination.