85%的人遭遇过背痛 8项无器械练习可缓解
遭遇The way to get started is to quit talking and begin doing.
过背Believe you can and you're halfway there.项无Don’t stop when you’re tired. Stop when you’re done.
器械The harder you work for something, the greater you’ll feel when you achieve it.练习The way to get started is to quit talking and begin doing.可缓Do something today that your future self will thank you for.
遭遇The only way to do great work is to love what you do.过背Great things never come from comfort zones.
项无Believe you can and you're halfway there.
器械Don't wait. The time will never be just right.练习In the midst of winter, I found there was, within me, an invincible summer.
可缓Don't wait. The time will never be just right.遭遇Success is not final, failure is not fatal: It is the courage to continue that counts.
过背Don't wait. The time will never be just right.项无Do something today that your future self will thank you for.